The Spring ’26 edition of W·I·L·D® Times went out on 1 March and as always it was brimming with wonderful treats. From the regular Take 5 slot to some supportive seasonal musings. As always I pour my heart into creating something I hope you will find truly special.
Here’s what was inside:
- The usual W·I·L·D® update
- 2 more fabulous book recommendations
- the ‘Take 5‘ self-care feature, this time sharing an exercise to support your vagus nerve
- a couple of wonderful Guest Feature articles:
- a beautiful article from Ayurvedic practitioner, Claire Sherman
- a wonderful piece on equine massage from Lee Harris of Equetouch
- W·I·L·D® events & podcast updates
- a focus on the Spring Equinox
- and more!
If you missed it and would like to receive a copy, simply get in touch. You can also sign up to receive future editions, straight to your inbox! 😊 It only takes a moment, and then you’re all set to receive every issue, hot off the press.
P.S. I’d love to hear your thoughts on the newsletters, and your suggestions for future Guest Feature writers – you’re welcome to nominate yourself if you’d like to! – so feel free to drop me a line.
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It’s a journey to greater wellbeing, freedom, and joy!
