Welcome to a handpicked collection of books which have deeply supported me on my own healing journey. Each one carries its own spark of insight — from gentle encouragement to profound perspective shifts — and they’ve all helped shape the way I view wellbeing, dis-ease, and the wisdom of the body.
If you’re ready to explore, grow, and feel more connected to your own healing path, these books are a beautiful place to begin.
Happy reading — and may something within these pages speak straight to your soul 🌿
Healing & Wellbeing
The Body Keeps the Score –
Bessel Van Der Kolk
Why Am I Sick –
Richard Flook
Why we Sleep –
Matthew Walker
Take a Walk on the W·I·L·D® Side –
Robyn Harris
Connected –
Gemma Margerison
Breath – The New Science of a Lost Art –
James Nestor
Terminal Cancer is a Misdiagnosis –
Danny Carroll
The Tools –
Phil Stutz & Barry Michels
The Big Leap –
Gay Hendricks
The Mountain is You –
Brianna Wiest
Teeth Dont Lie –
Dorte Bredgaard
The Subtle Art of Not Giving a F*ck –
Mark Manson
Everything is F*cked –
Mark Manson
The 5 Personality Patterns –
Steven Kessler
I Haven’t Been Entirely Honest With You – Miranda Hart
The Choice –
Edith Eger
Gabor Maté
When the Body says No –
Gabor Maté
In The Realm of Hungry Ghosts –
Gabor Maté
The Myth of Normal –
Gabor Maté
Brené Brown
The Gifts of Imperfection –
Brené Brown
Braving the Wilderness –
Brené Brown
Rising Strong –
Brené Brown
Daring Greatly –
Brené Brown
Atlas of the Heart –
Brené Brown
I thought it was just me –
Brené Brown
Eckhart Tolle
A New Earth –
Eckhart Tolle
The Power of Now –
Eckhart Tolle
Practising the Power of Now –
Eckhart Tolle
Stillness Speaks –
Eckhart Tolle
The Heart
Human Heart, Cosmic Heart –
Thomas Cowan
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Mindset
Breaking the Habit of Being Yourself –
Dr Joe Dispenza
The Biology of Belief –
Bruce Lipton
Busy! –
Maria Newman
Vagus Nerve
Polyvagal Theory –
Stephen Porges
Nutrition
Nourishing Traditions –
Sally Fallon
Nutrition and Physical Degeneration –
Weston A Price
The Jigsaw Method –
Alison Marsden
Rewilding, Story and Enchantment
Hagitude –
Sharon Blackie
The Enchanted Life –
Sharon Blackie
Women Who Run With The Wolves –
Clarissa Pinkola Estés
The Garden Awakening –
Mary Reynolds
Grief
Human Design
Animals
How Animals Heal Themselves –
Caroline Ingraham
You Can Heal Your Pet –
Elizabeth Whiter & Dr Rohini Sathish
Hands-on Healing for Pets –
Margrit Coates
The Purpose of Species –
Julie Lines
Horses
The Tao of Equus –
Linda Kohanov
Healing for Horses –
Margrit Coates
Aromatherapy for Horses –
Caroline Ingraham