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🎙️ Tune Into Conversations That Heal, Inspire & Expand

Welcome to my little corner of podcast magic ✨

Right now, I’m co-hosting the Vulnerability, Introspection & Growth (VIG) Podcast — a space for soul-deep conversations that stretch the boundaries of what we believe is possible. It’s all about exploring the tender, real, and often messy human journey, with curiosity, compassion, and a sense of wonder.

We talk about healing, consciousness, purpose, personal transformation… and everything in between. If you’re someone who loves diving into honest, expansive chats that leave you feeling seen and inspired — you’re in the right place.

🎧 You can listen to the latest episodes by clicking on the image below:

Fancy exploring a little more?

I’ve also been part of five beautiful podcast projects in the past, each with its own flavour and focus. If you’re curious to hear more, you’re warmly invited to explore:

🌿 The Positive Progress Podcast — celebrating small, soulful steps forward
🌿 W·I·L·D® Wisdom Wellbeing — practical insights and inspiration from my heart to yours
🌿 W·I·L·D® Wellbeing — gentle guidance and reflections to support your healing journey
🌿 Wild Inside — exploring our deep connection with Nature, animals, and the wisdom within
🌿 Inca’s Tale — the heartfelt story of our beloved dog Inca, who came to us from Bridgend Dogs Trust, and the many lessons she’s taught us along the way

Each one is packed with honesty, hope, and a sprinkle of W·I·L·D.® magic.

Revisit the Positive Progress Podcast

Positive Progress was a relaxed and uplifting podcast I co-hosted with Nigel Streeter of INTA ACT Communication and Connection. Together, we shared honest, down-to-earth conversations about all things wellbeing — always with a strong focus on Keeping It Simple & Straightforward.

We both believe that one size never fits all when it comes to healing and growth, and our different perspectives brought a lovely balance to the mix — making space for fresh insights, a bit of humour, and plenty of practical takeaways.

The podcast may have wrapped, but the conversations are still here for you to dip into whenever you need a gentle nudge forward, a moment of clarity, or simply some soul-nourishing chat.

Positive Progress Podcast

Revisit the W·I·L·D® Wisdom Wellbeing Podcast

The W·I·L·D® Wisdom Wellbeing Podcast was a heart-led series of conversations with some truly inspiring guests. Together, we explored self-care, healing, conscious living, and our deep connection with the Earth.

Each episode offered a chance to reflect, reconnect, and remember the joy of living in alignment with our True Nature — welcoming more flow, abundance, and ease into life.

Though the podcast has now wrapped, the conversations are timeless. You’re warmly invited to dip into the archive and see what resonates.
(You can also catch the original visual versions over on my YouTube channel.)

W·I·L·D® Wisdom Wellbeing podcast

Explore the W·I·L·D® Wellbeing Podcast

The W·I·L·D® Wellbeing Podcast is a gentle space where I shared reflections on everything from self-care and healing, to the magic of Nature and the power of aligning with our True Self.

Each episode was created with love and curiosity, offering little nuggets of insight to support you on your own wellbeing journey.

I hope you find something that speaks to your heart and brings a moment of joy, wonder, or deep remembering 🌟🌳

W·I·L·D® Wellbeing podcast

Step Into the Wild Inside Podcast

Wild Inside was a beautiful collaboration between myself and Elen Sentier — a series of heart-led conversations exploring what it means to reconnect with our inner wildness.

Together, we delved into the deep wisdom that lives within us, our connection with Nature, and the joy, insight and freedom that come when we stop trying to tame ourselves and start listening instead.

If you feel the call to remember who you truly are — beyond the noise and expectations — these episodes are a wonderful place to begin. Let the journey back to your wild self begin 🌿

Wild Inside Podcast

🐾 Inca’s Tale: From Dog’s Trust to the Beautiful Brecon Beacons

Hello, I’m Inca 🐶
This is the story of how I found my forever home — from my days at Bridgend Dogs Trust to a new life full of hills, sniffs, and sunshine in the beautiful Bannau Brycheiniog (Brecon Beacons).

In this podcast, I’ll share my journey through my own eyes (and nose!), with all the ups, wags, and lessons along the way. It’s a tale of trust, transformation, and the quiet magic that happens when love finds you and never lets go.

Snuggle up and come walk beside me… I’ve got a story to tell. 🐾✨

Inca's Tale Podcast