I’ll be at the Awaken Mind Body Spirit Show in Cwmbran this February 2026, with my usual stall – and hopefully a speaker slot too – and I’d absolutely love to see you there.
These events always have such a lovely, open-hearted atmosphere. Curious minds, warm conversations, and plenty to explore, experience and sample. One of those days where you leave feeling a little lighter and more inspired than when you arrived.
I’ll be sharing something very close to my heart:
how we can begin to tune into the wisdom of our body.
So often, symptoms are framed as problems to fix or things to fear. I see them differently. I see them as the body’s only way of communicating with us: gentle (and sometimes not-so-gentle) invitations to soften, to listen, and to work with our body rather than against it.
When we change the relationship, everything else can begin to shift.
Speaker Schedule
Click here for further details on my talk
🌿 Event details
Awaken Mind Body Spirit Show
📅 Saturday 28 February 2026
⏰ 10:00 – 16:00
📍 GreenMeadow Golf & Country Club, Tre-Herbert Road, Cwmbran, Wales, NP44 2BZ (map)
🎟 Tickets are just £5, or £8 for two, and this includes access to the speakers.
It’s a beautiful way to gently kick-start spring, helping you reconnect with yourself, explore new ideas, and allow something fresh to take root.
If you’re local, or fancy a nourishing day out, come along and say hello. I’d love to connect, chat, and explore what your body might be wanting to share 💛✨