I’ll be at the Awaken Mind Body Spirit Show in Cwmbran this February 2026, with my usual stall – and hopefully a speaker slot too – and I’d absolutely love to see you there.
These events always have such a lovely, open-hearted atmosphere. Curious minds, warm conversations, and plenty to explore, experience and sample. One of those days where you leave feeling a little lighter and more inspired than when you arrived.
I’ll be sharing something very close to my heart:
how we can begin to tune into the wisdom of our body.
So often, symptoms are framed as problems to fix or things to fear. I see them differently. I see them as the body’s only way of communicating with us: gentle (and sometimes not-so-gentle) invitations to soften, to listen, and to work with our body rather than against it.
When we change the relationship, everything else can begin to shift.
🌿 Event details
Awaken Mind Body Spirit Show
📅 Saturday 28 February 2026
⏰ 10:00 – 16:00
📍 GreenMeadow Golf & Country Club, Tre-Herbert Road, Cwmbran, Wales, NP44 2BZ (map)
🎟 Tickets are just £5, or £8 for two, and this includes access to the speakers.
It’s a beautiful way to gently kick-start spring, helping you reconnect with yourself, explore new ideas, and allow something fresh to take root.
If you’re local, or fancy a nourishing day out, come along and say hello. I’d love to connect, chat, and explore what your body might be wanting to share 💛✨