I recently had the joy of being a guest on Robin Campbell’s beautiful podcast Unplugged and Unstoppable🎙️
In our conversation, I shared a little of my own story — from the days when I felt overwhelmed by stress, illness, and disconnection, to discovering the body’s natural wisdom and creating what has now become W·I·L·D® Wellbeing.
We talked about things that are very close to my heart:
🌿 The importance of listening to our body’s signals
🌿 Why forgiveness is such a gentle yet powerful part of healing
🌿 The role of community and connection in helping us find joy again
🌿 What it really means to live in tune with life’s rhythms
It was such an open and nourishing chat, full of real-life reflections rather than quick fixes. My hope is that if you’re walking your own healing path, it gives you a sense of encouragement and reassurance that change is always possible — even when it feels far away 💚
🎧 You can listen here: Watch on YouTube
Or you’ll find it on the Guest Appearances playlist on my channel @W-I-L-D-TV.
