In-Joy Your Life
Reclaim your natural state of joy, connection, and inner wisdom.

This uplifting and nourishing workshop invites you to explore what it really means to “in-joy” life.  Far from chasing fleeting happiness, this is about coming home to yourself – reconnecting with your body’s innate intelligence and remembering that joy is your natural state, not a reward you have to earn.

Together, we’ll gently explore how your nervous system shapes your sense of aliveness, and how you can shift from stress and survival into a state of grounded connection, safety and flow. You’ll learn how to tune in to your unique ‘body vocabulary’ – recognising the subtle signs when you’re out of alignment, and discovering what brings you back to centre.

Through embodied practices, reflective exercises and simple, soul-nourishing tools, you’ll build your personal joy compass – one that helps you navigate daily life with more clarity, ease and grace.

It’s time to take loving response-ability for how you feel – and begin dancing with life, the W·I·L·D® way.

A previous attendee said:

“I loved your workshop – it’s helped me so much!
I loved the fact it was one day and I left feeling really energised
and not alone with what I was, and am, going through.
I think this is a critical part of essential self-care which will reduce burnout.
The knowledge you share is pure gold.”

Empower yourself to live your best life. Let’s make it happen ✨