I had such a lovely conversation recently with the wonderful Sara Jane of Gift of Healing TV 💫
We explored how our perception shapes our wellbeing — and how what we believe, expect or fear can all impact how we feel in our body.
I also shared the story behind W·I·L·D® Wellbeing, and why I’m so passionate about the message that our body doesn’t make mistakes.
Our symptoms aren’t random — they’re bio-logical, meaningful responses. When we learn to unpack what the body is trying to tell us, we can understand what it needs to return to balance and support its natural healing processes 🌿
If you’re curious, you can watch the full interview here: https://youtu.be/tbs-LNDmD0Y — I’d love to hear what resonates for you 💚